Active Pack with 16 Sessions
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4 Session to develop the basics of sports
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4 Session to develop fitness
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2 Sessions to develop body coordination through rhythmic activity
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2 Yoga and Martial Arts sessions (2 each)
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2 Fun based competitions
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2 Guest sessions to build good eating habits and healthy lifestyle
Home assignments after every session along with nutritional tips. By the end of every session time slot for the next session can be fixed.